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319 episodes. The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures. more.By texting GUNDRY to 51246, you agree to receive recurring automated promotional and personalized marketing text messages (e.g. cart reminders) from Gundry MD at the cell number used when signing up. Consent is not a condition of any purchase. Reply HELP for help and STOP to cancel. Msg frequency varies. Msg and data rates may apply.About. Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of "The Plant Paradox" and "The Plant Paradox Cookbook.". Dr Steven Gundry. Learn Dr. Steven Gundry's vitamin regimen for warding off common colds. Plus, he'll share the power-packed foods that keep your gut happy and strengthen your immune system.

On this episode you'll learn: How your biological age could be wildly different from the candles on your birthday cake - and what that means for your health journey (3:27). Uncover the life-altering secret behind DNA expression and why it remains elusive for half the population (7:35). Dig into the reasons why your gut may be ground zero ...

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On this episode of The Dr. Gundry Podcast, Dr. Gundry debunks some of the biggest protein myths and explains why a LOW protein diet is healthy. Dr. Gundry's private practice: (760) 323-5553 About

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